Friday, December 2, 2011

November Over?

I must say that I really haven't even had 2 minutes to myself in 16 days now...Literally!!!!

GOALS FOR NOVEMBER...

1. FOOD Choices - back to basics on low carb -- This has been hard for me this past month and I have no idea why...so I'm hoping by going back to basics I can figure it all out again
----------- NOT Good AT ALL this month...I had the intention of getting back to it every morning but my good intentions always seem to fall by the wayside...I haven't really gained any weight but I haven't lost any either...

2. INSANITY - Stick to the program...am a bit worried about boredom -- so am thinking I might add in BODYCOMBAT 3 times a week to spice it up.
----------- This is going GREAT...am actually really loving Round 2...maybe because I know what's going on...Round 1 was just plain hard work...this time round, I can put in a lot more effort...

3. BODYPUMP - 3 days a week
-----------Not finding it hard to stick to this one because...I LOVE BODYPUMP!!!

4. BLOG at least 4 times a week -- for the sanity of it all
-----------I always think this will be an easy goal and it always tends to be the hardest one...I was horrible at this again this month...but I will keep trying...

I had Dilyn home for 2 weeks this month...her operation went well but she is still whiny and clingy and just not getting better so I took her to the Doc and found out she has ear infections...well...so all is getting better...her talking is still wonky but it's getting better.I am Physically and mentally drained....so tired all the time. This has been such a hard week to even have the energy to complete my workouts...

Tuesday, November 8, 2011

Week 1...Nov. Goals...

GOALS FOR NOVEMBER...

1. FOOD Choices - back to basics on low carb -- This has been hard for me this past month and I have no idea why...so I'm hoping by going back to basics I can figure it all out again
----------- They were good this

2. INSANITY - Stick to the program...am a bit worried about boredom -- so am thinking I might add in BODYCOMBAT 3 times a week to spice it up.
----------- Have stuck with it even though I found out I will have to restart it on the 7th...going to see if they would consider starting on the 6th because the first day on the program is a rest day(totally weird) but I would love the rest days to land on Sundays...

3. BODYPUMP - 3 days a week
------------ Only made it twice this week...having trouble balancing my time...

4. BLOG at least 4 times a week -- for the sanity of it all
------------ Well If I count my Nov goal blog and this one... emoticon emoticon

So today is our family B-Day party for Devyn and Dilyn...everyone coming over...like the family ones because it's not such a big deal on the clean house thing...it's usually pretty clean(I am a Flybaby) emoticon and it's pretty organized but it seems like I'm always picking up after the kids and getting tired of it...

So NEW goal for the week....

I'm getting after my kids to put away and pick up after themselves...their not little anymore and it's really getting on my nerves....

Tuesday, November 1, 2011

NOVEMBER -- GOALS!!!!

This year has gone so fast...October ended in a blink...so November it is...I may be crazy but have started ROUND 2 on INSANITY. Have joined in a 60 day challenge with my Beachbody coach and few others on Facebook...should be interesting... emoticon

GOALS FOR NOVEMBER...

1. FOOD Choices - back to basics on low carb -- This has been hard for me this past month and I have no idea why...so I'm hoping by going back to basics I can figure it all out again

2. INSANITY - Stick to the program...am a bit worried about boredom -- so am thinking I might add in BODYCOMBAT 3 times a week to spice it up.

http://www.beachbody.com/product/fitness_programs/insanity.do



3. BODYPUMP - 3 days a week

http://www.beachbody.com/product/fitness_programs/les-mills-pump-workout.do



4. BLOG at least 4 times a week -- for the sanity of it all

That should take me through November with INSANITY up until the new year...I actually did miss my time with Shaun T -- we were just starting the love/hate relationship when it ended without a word...so I guess it's time to see where I stand with him emoticon

Friday, October 28, 2011

Hit 40 lbs lost mark...

I'm really bad at keeping my blog up to date....need to work on that...so a little catch up in order...

Hit my 40 lbs lost mark on Sept 30 -- but only .6 since then.
Finished my INSANITY program on Oct 15/11
Weigh in as of Oct 25/11 - 138.2

Another stressful week on the home front. Dilyn's surgery got canceled and threw a bit of loop into things...we had 2 volleyball tournaments - 9 games on Saturday alone...It was CRAZY...Devyn got a silver medal...and we were only running a little late to her soccer game...poor Dilyn though was so stir crazy by the time we got there she wouldn't sit still...up and down the bleachers...up and down the hallways...everyone was just staring...I finally stood up and told everyone that shes been sitting for 4 hours through volleyball games and this is like total freedom to her...everyone just nodded and left her alone...like everyone hasn't been there at one time or another... emoticon

We were supposed to go to Donovan's Scout Halloween Party on Wednesday but we never made it...Donovan failed another test...we had already pulled all electronics and TV...their was nothing else to do. Plus I found out today that he has a math test tomorrow...grrrrr

Anyway...the girls and I did facials and played Wipeout 2 on the Kinect for an hour and half and it Wiped Me OUT... emoticon

Today's is Devyn's 11th Birthday...but we celebrated yesterday because she is having a sleepover at her friends house tonight...we had her party 2 weeks ago because our weekends are fully booked until mid November...ACK!!!!

Monday, September 26, 2011

I need to break this cycle...

It seems to just be one big cycle....I eat really good all week and then the weekend hits...it's driving me crazy. I can't figure out why my will power flies out the window on the weekend. I try to avoid evrything but I think the only way to do that is to run...very far...

So I spend the week losing 2 lbs and 2 days gaining it back...It's got to stop but I don't know how to go about changing it. Our weekends are totally crazy around here in between all of the events and everything going on. It ends up being 6 or 7 by the time we get home and everyone's starving and we end up with pizza or throw together some nacho's or something else I shouldn't be eating....uuuhhhgggg

So frustrated....will work double hard this week...I just want to reach my 40 LBS lost mark...I still have another 10-15 I would like to lose but it's not going to happen if I don't figure out how to get off this crappy merry-go-round!!!!

Thursday, September 15, 2011

A - Z of ME....

Seem this on so many blogs...really enjoy reading it so I thought I would finally do it... emoticon

A. Age - 42(43 in Dec)
B. Bed size - King(hubboes 6'4")
C. Chore you dislike - you name it...LOL
D. Dogs - 1 - Maggie - but looking for a puppy at the moment
E. Essential start to your day - Water
F. Favorite color - Black
G. Gold or silver - Silver
H. Height - 5'4"
I. Instruments you play(ed) - kazoo...lol...does that count?
J. Job title - MOM
K. Kids - 4
L. Live - Edmonton,Alberta,Canada
M. Mom's name - Marylyn
N. Nicknames - Jay and MOM...lol
O. Overnight hospital stays - only 2 - when I had my tonsils out...and only my first baby
P. Pet peeves - oh...wear to start...drivers(all of them) when someone says they will do something, then don't.
Q.uote from a movie -"Good...Bad...I'm the guy with the gun" -Army of Darness AND "The greatest trick the devil ever pulled, was convincing the world he didn't exist" - The Usual Suspects

R. Righty or Lefty - Righty
S. Siblings - 1 - younger brother
T. Time you wake up - 7:15 am
U. Underwear - sometimes...lol
V. Vegetables you don't like - brussel sprouts...YUCK
W. What makes you run late - did I mention 4 kids...
X. X-rays you've had - arm(6x),leg(4x),both knees, lungs
Y. Yummy food you make - lasagne and broccoli salad
Z. Zoo animal favorites - monkeys of course...

A little about me...

Tuesday, September 13, 2011

Great weekend...

I spent the day with hubby running around trying to get my new spin bike...and we finally found it emoticon so excited to get on it today...

The kids Grandma showed up at the door and I was a little shocked...then Hubby surprised me with tickets to the Maroon 5/Train concert emoticon Guess I know why Grandma came over...

It was emoticon!!!!! I was shocked...2 of my favorite bands!!!!

I think hes feeling a little guilty because he's out of town again till Wednesday and then gone again on Thursday till Sunday emoticon

So hubbies gone and I have been dropping off kids and friends all morning....uuhhhgggg...still have 2 more to pick up again in a couple hours...MOM'S TAXI service... emoticon

Tuesday, September 6, 2011

Tuesday...feels like Monday!!!

All the kids are back in school...hubbies in Calgary till tomorrow night...then Vancouver on Friday...then Montreal on Sunday till next Wednesday...

It's going to be a couple crazy weeks...

BLC 17 starts tomorrow...go Mighty Mocha Hunters...I can already tell it's going to be a blast... emoticon

The Cool Carrots are doing emoticon...

I still have some tracking to post for 2 more challenges BUT I am getting a blog done...that's a bonus...

Insanity Day 24 DONE - have I mentioned how much I HATE PLYO!!!!!
Spin class DONE!!
Cycling to and from the gym DONE!!

Doing BODYPUMP tonight for my strength training...still working on how to track it...

It really feels like a Monday with me behind on everything as usual...still need to get my menu finished, make a shopping list but first freezer inventory...uuuhhhgggg!!!

Monday, August 29, 2011

August Wrap -up!!!!!

I keep losing track of my days...it seems they just keep running together. Friday already...

Day 13 of Insanity done...Pure cardio - 60 minutes...uuuhhhggg - BUT 2 days of REST now emoticon

It was a pretty good week, busy but good...4 dentist appointments, 2 physicals, a new pink cast, and a sleep apnea test all done...plus getting a 5 year old to pee in a cup...she couldn't stop laughing so I'm sure you all know how that went emoticon

Weaknesses - tracking my food...I just can't seem to get back into it. Am doing good today though emoticon

Strength - I am going with...my ability to deal with my schedule being thrown into turmoil...I usually don't deal well with that...Proud of myself emoticon


Really liked getting points for spending time with my family...because otherwise I would have just ignored them emoticon like that's even possible!!!

So I did accomplish a couple of my goals...SORT OF..

1. I did an advanced yoga class rather then and advanced spin class...
2. I am organized for back to school...I know what I need to still buy...that's something...

Goals for the rest of September challenge:

1. Track all my food
2. Take an advanced spin class
3. Get my household organizer re-organized for back to school...
4. Redo my whiteboard with all the kids chores...

All in all a great week and here's hoping for an emoticon weigh in on Monday emoticon

Wednesday, July 20, 2011

Tough to keep on track...

This month is going to tough to keep up with anything. It seems that were home for a week but it consists of cleaning, washing, packing, making menus, packing the tent trailer, shopping, food prep, more shopping, cooking, keeping kids entertained...I have totally lost track of everything.

There were 3 days last week and 2 this week I didn't even get on my bike emoticon I have to say that makes me very sad...

So my goals were...

1. Breakfast within an hour of getting up emoticon
2. Get back on track - tracking carbs daily..not even close
3. Stick with RUSHFIT schedule...Yeah Right?

REALLY shows how bad I am at thinking ahead...how in the world did I expect to stick to RUSHFIT when I'm not even home...GRRRRRRRR

OK so I'm behind 4 days already for this 10 and I won't be in town for the next 10 so I am going to try and come up with goals that I can accomplish in the next 16 days!!!

1. Really watch my carbs - quite hard when camping
2. Get in some kind of exercise daily for at least 30 minutes
3. Don't get stressed about the small stuff - there's enough big things to stress about
4. Take some ME time everyday!!! - Big one
5. To stick with healthy snacks - the people we are going with are total junk foodies emoticon and they make/take enough to feed an army.
6. Say NO!!! This will be the hard one....NO to the chips, No to the smores...No,No,No!!! I do get a cheat day and will use it wisely emoticon

7. August 1 - back on track for food - Restart RUSHFIT - !!!!!!!

Sunday, June 5, 2011

Scouts Family Camp...

Had to put first that it was pouring rain on Friday most of the day...around 10:00 we have something called mug-ups in the cook shack...a late night snack with hot cocoa or juice- Bring your own Mug...hence the name.


We were all in the cook shack talking, laughing, drinking and huddling around the fire stove to stay warm. We all headed out about 10:30 for our campers and low and behold it was SNOWING...in JUNE!!!! couldn't believe it and all I wanted was a pic and stupid battery on my phone was really low and it wouldn't let me take one...GRRRRRRRRR

Saturday was better...took a bike through the town and around the side of the lake with all the summer cabins then back...It was spitting the whole time....
It got nicer as the day went on but not enough for canoeing emoticon The waves were unreal on the lake but we did get in archery and a 'Shorty hike' which was 2 hours of bush wack hiking...no paths. Up steep embankments and hills. We found some caverns we went exploring through and some huge sand dunes we were climbing. My knees were KILLING me but it was emoticon.

Nothing like camping when you don't have to entertain your kids or cook. It was so nice emoticon

Tuesday, May 31, 2011

What a couple days....

I have no idea what happened yesterday...I raked up all the dead grass from the front and back lawn...pretty sure that's why my arms are killing me today. emoticon
Came in for lunch...hubby took the kids to the park for a bit so I did my yoga...ouch...then I stuck in my Tai Chi for a cool down was only going to do about 15 minutes but ended up doing it all...
After supper we all went for a power walk...to the park and back...kids were loving all the park time...
Then the kids went to bed and hubby went to work out and I was bored...after all that I went and did my EZ 55 Turbofire...ended up with 205 min of cardio emoticon

To say the least I have no idea how the heck I had the energy but it was an abundance today to bike 21km to Rundle park...spent a couple hours with my daughter's kindergarten class and biked home. I had packed an extra shirt because I didn't know what the bike was going to do to me and it was a good thing I did because I was soaked emoticon...good thing I packed a hat too because oh man you should have seen my hair. emoticon

Racking up those points emoticon now a shower and pick up the kids...grocery shopping tonight emoticon

I hope you all have a wonderful day emoticon

Wednesday, May 25, 2011

A New Day....

My back is still a little sore...I got in my strength training...back is no worse, so I guess that's a plus...

I was going to skip my TurboFire/Chalean Hybrid workout when I realized it's WEDNESDAY...wow...where did this week go. Anyway, it's an OFF day so no guilt emoticon

Hit the stationary bike for an hour...felt good to have that emoticon dripping off me.

I think we might bike to the soccer game today and get in another hour of cardio...I love when it's just me and my oldest because she can haul it and keep up so I don't have to keep circling back. emoticon

It's a lot of hills to the game tonight so I'll have to leave it up to her considering she has to play...

Other then that all is good...busy, busy, busy!!!! That's my life

Have a wonderful day!!! emoticon and TY to all you guys...you are the BEST...

Friday, May 20, 2011

Friday weigh In...

YAY...the day is making my week so much better. I think the scale got tired of me kicking it around and decided to become my friend. It's about time...was wondering how much abuse it was going to take before it decided to cooperate emoticon

Down to 147 today...that's a loss of 2.2 lbs this week...YAY emoticon

My daughter has decided to just ignore me today...which really is good news. She has become very defiant and confrontational...not that that's new just become a little too much lately. She has the disrespect thing down pat and just not getting it...grrrrrrr So I had taken away her sleepover tonight hence the silent treatment... emoticon

BUT it's not going to take me down today...I feel great and I'm just plain happy...so life is what it is... emoticon

Thursday, May 19, 2011

Day 32...

Push Circuit 2 - Stretch 10

Awesome workout. It didn't help calm the body or mind but it did help get out some of the aggravation...

It's been stressful around here...I think it's hubbies time of month...he's been such a jerk lately...I don't even know what to say and more problems with my 13 yr old daughter...grrrrrrrr

Might have to put in some Body Combat so I can beat up the air and get out more anger...

Anyway...only 1 soccer game tonight so that's a blessing emoticon

Wednesday, May 18, 2011

Day 30...

Day: 30 of Turbo Fire/Chalean Extreme Hybrid

Burn It Off and Extreme Abs

Love that workout but I need more....

Strength training done...cardio done. Might head out for a bike ride. Forecast of rain starting Thursday and running until next Thursday off and on.

Might put in some more later....we'll see how the bike ride goes emoticon

Weigh In this morning was 148.8...down .4 from Sundays weigh In.
Not minding these 3 day a week weigh Ins...they are keeping me on track that for sure.

That puts me at my 30 lbs lost goal...YAY

Tuesday, May 17, 2011

Day 30...

Day: 30 of Turbo Fire/Chalean Extreme Hybrid

Burn It Off and Extreme Abs

Love that workout but I need more....

Strength training done...cardio done. Might head out for a bike ride. Forecast of rain starting Thursday and running until next Thursday off and on.

Might put in some more later....we'll see how the bike ride goes emoticon

Weigh In this morning was 148.8...down .4 from Sundays weigh In.
Not minding these 3 day a week weigh Ins...they are keeping me on track that for sure.

Have a great Tuesday all emoticon



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Monday, May 16, 2011

Catch up!!!

Wow...I can't believe it's been that long since I posted...I joined Sparkpeople and started blogging there. I was keeping up with both, then kind of fell off the wagon here. I guess it has a bit to do with the comments, they seem to keep you motivated and I'm big on feed back...I will try and keep up better from now on.

Fridays weigh in was 149.2

The lower carb has sure helped out. I'm still going strong on my TurboFire/Chalean Hybrid program and having been adding in a lot of Body Combat and Body Pump. I so love them.

Feeling great today...I normally hate Mondays...but I don't know. Wind is down, sun is up...and it's the start of a whole new week... emoticon

Had another fight with my daughter, you think I would be used to this already. It's a daily task that I can check off my list for today... emoticon

Workout is finished and I am tired but ready for a new day...a new week. 2 camping trips already booked for July so that makes me happy too...

I hope your all having a great day...if your not then make it better... emoticon