I need to get back on track...

You know…I think about writing everyday but then I always just put it off…

I think it would be good for me to get everything down in writing…putting it all out there, so I know what I need to do to accomplish certain goals. I’m always thinking if I do this or do that…it would be a lot easier to see exactly where I am heading…

I need to put my foot down and just do it…no more putting it off…so I AM putting a reminder on my phone to go off everyday and make me get something down or something accomplished…anything, it doesn’t have to be a lot…so I did make a dream board with my 12 week goals…
So that’s where I’m starting…motivation and consistency are going to be a huge challenge for me…I have been very unmotivated lately…so I also started BODYROCK.TV’s Real time Challenge with Lisa and I absolutely LOVE it but mind you I’m only on Day 2…lol

We’ll see how much I love it on Day 10…

So Starting weight – 148.6

Working on the Plan...

So I'm working on the plan and it's still on track...

Step 1: Excellent...have NOT brought one single thing into the house. The kids didn't say a word about anything...good thing they like popcorn because that
 fruit and veggies are the only things for snacks in the house.

Step 2: I have only missed tracking for 1 day...and only off on my macro's 1 day too...wasn't feeling well.

Step 3: Workouts are still the same but I did get in a couple of kettlebell workouts...

So now I still have to get my workouts in order...so really need to work on step 3...

Now onto...

Step 4: I'm going to have to combine this with step 2...I may have did good on the tracking and staying in my macro's...BUT it still wasn't always the right
 food. So I'm going to have to dig deep just to get back on track...stay with in my macro's and stay to food that makes me feel good.

Step 5: Well that's a good question...
So far so good...taking it slowly and not calling myself every name in the book when I fall off plan a little bit...set my mind at the 75% mark and as long as I hit that...no complaints....

August Wrap -up!!!!!

I keep losing track of my days...it seems they just keep running together. Friday already...

Day 13 of Insanity done...Pure cardio - 60 minutes...uuuhhhggg - BUT 2 days of REST now

It was a pretty good week, busy but good...4 dentist appointments, 2 physicals, a new pink cast, and a sleep apnea test all done...plus getting a 5 year old to pee in a cup...she couldn't stop laughing so I'm sure you all know how that went

Weaknesses - tracking my food...I just can't seem to get back into it. Am doing good today though

Strength - I am going with...my ability to deal with my schedule being thrown into turmoil...I usually don't deal well with that...Proud of myself


Really liked getting points for spending time with my family...because otherwise I would have just ignored them like that's even possible!!!

So I did accomplish a couple of my goals...SORT OF..

1. I did an advanced yoga class rather then and advanced spin class...
2. I am organized for back to school...I know what I need to still buy...that's something...

Goals for the rest of September challenge:

1. Track all my food
2. Take an advanced spin class
3. Get my household organizer re-organized for back to school...
4. Redo my whiteboard with all the kids chores...

All in all a great week and here's hoping for an weigh in on Monday

Day 5 - TurboFire/Chalean Hybrid

Core 20 - Stretch 10

Ok...so I suck at the biog thing. I always mean to write but I just never do. Maybe because it's easier and more fun to read everyone else's.

Anyway...down 1.6 this week. Finally!!!!
I tend to do myself in on weekends. Weight is always up on Monday and then I spend the week working that off just to weigh in on Friday at the same I was last Friday. So frustrating!!!!!

So last weekend I was a really good girl and I finally dropped below the 155 mark. Feels like I've been there for quite a while. Of course now it's Easter weekend. I will try hard but no promises....

Day 33...

I really didn't think it was this long that I haven't posted. Life just gets the better of you sometimes. I know somedays it's just that I really have nothing to say...except #$%&@#!!!

Anyway...only lost .4 in the past few weeks. Mind you I'm pretty sure last or was it the week before? It was a gain by almost 4 pounds. That's what happens when it's just so easy to reach for a piece of pizza or have a little more Chinese food. Grab something on the way to 1 of 100 places we need to get to.

I have decided to switch over to the Chalean/TurboFire hybrid schedule starting on Monday. I think adding a more weights into my program will boost everything. I also have to start eating more. Most days I barely make my protein counts and that's what I need to boost. I blaming myself. I ran out of my protein bars and I haven't had time to make any so I need to get in that. There 23 grams of protein per bar and they always put my protein into range.

I guess that's my catch up for the last bit. Not looking forward to soccer season. It's always tough on everyone...5 games a week plus 4 practices. there's never anytime for anything. Will have to make sure I have my bars for that.

You all have a great day...and hopefully I'll check in tomorrow or soon anyway:)

TurboFire...

So I'm having a real tough time sticking to Low Carb...

I've decided that watching everything and being able to have a little more carbs will make all of this easier...I hope.

So I started TurboFire from Beachbody today. Today was day 1. Burned 515 calories alone. Sweated up a storm...lol

Also went back to my Basic Yoga tape...love it:)

My knees are quite sore but I really enjoyed it. Always do enjoy Chalene. She makes you feel good and wants you to push yourself. So much energy.

I ate no where near what I should have. It's like your trying to to eat healthy and cut back a little. Which ends up being that I cut back a lot and working out always tends to supress my appetite. I thought I had ate so much more then I actually did.

Well tomorrow's another day to do better...

Make it a good one:)