So I'm having a real tough time sticking to Low Carb...
I've decided that watching everything and being able to have a little more carbs will make all of this easier...I hope.
So I started TurboFire from Beachbody today. Today was day 1. Burned 515 calories alone. Sweated up a storm...lol
Also went back to my Basic Yoga tape...love it:)
My knees are quite sore but I really enjoyed it. Always do enjoy Chalene. She makes you feel good and wants you to push yourself. So much energy.
I ate no where near what I should have. It's like your trying to to eat healthy and cut back a little. Which ends up being that I cut back a lot and working out always tends to supress my appetite. I thought I had ate so much more then I actually did.
Well tomorrow's another day to do better...
Make it a good one:)