So I cheated a little this weekend...this whole weekend felt like a food fest. With wrestling on Sunday...that had Swiss steak over egg noodles and then we went out for supper at Bonanza yesterday for family day. There buffet is soooooo good. Lots of meat and that's what I love, but I also love their roast potatoes. I only had a few though and a couple spring rolls.
So back on program today and I'm not going near that scale till Friday. I have to say that I really don't feel that well today, totally my fault though. So I hang my head. OK I'm done...back to plan and at least today I will probably stick to protein shakes till supper anyway. Now what to make for supper? Will have to think about that one...
Need to try and get in a workout today...might just do a couple 10 minute trainers instead. I have zero desire to workout today. Really need to work on my motivation...
That's it for now
Make it a good one:)
You're doing just the right thing ... getting back on plan right away. Get a positive momentum doing ASAP. Exercise is a great way to do that. Protein shakes work too. Easy and very LC.
ReplyDeleteHope your day goes well. :)
I agree with Harry, stay on the low carbs, good meat, protein and lots of it. If you cant get motivated by Harry and me.. welll LOL :) nuf said :)
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