Well this weeks weigh in sucked...
Gain of .4
I know it isn't much but right now a gain is a gain. I get to that point where I don't know what else to do...I guess I'll just keep doing what I'm doing and see what next week brings.
Keep wondering if has anything to do with Chalean...lifting weights? I guess we'll see. Don't want to stop now, I really love the program. Except today...wasn't going to take today as a rest day but think I should...feel tired and worn out and SORE...a good sore though.
Will need to try and find some time tomorrow to get in my workout instead of today...that will be a workout in itself...lol