Day 4...

So day 3 was a rest day...which I didn't like having 3 days into a new program but I rested...as much as I could with 4 kids, 2 activities to get them too and then grocery shopping in between...lol

Day 4...Tone 30

I have to say it kicked my ass a bit. My arms are killing me. Should make for an interesting day. I might through in my yoga with the kids later, but that's my day.

Supper tonight is Chunky chicken and rice soup and a salad...I think. Still debating on maybe having Mexican Black bean and rice tortilla's which I've been craving...hmmmmm

Will have to stew on that. I sure wish there was more time in day. I seem to get caught up on everything and I wake up and start 10 steps back again...why is that?

That's today...I'll see you tomorrow...I normally do my weigh-ins on Friday mornings but I don't know. Every time I do I seem to have a crappy eating weekend because I know I have 5 days to work it off, but then it's a yo yo thing. Spending the week working off my weekend. Was thinking of pushing it to Monday morning.

Will stew on that too unless anyone has any ideas that might help:) Always appreciated!!!

Make it a good one:)

TurboFire...

So I'm having a real tough time sticking to Low Carb...

I've decided that watching everything and being able to have a little more carbs will make all of this easier...I hope.

So I started TurboFire from Beachbody today. Today was day 1. Burned 515 calories alone. Sweated up a storm...lol

Also went back to my Basic Yoga tape...love it:)

My knees are quite sore but I really enjoyed it. Always do enjoy Chalene. She makes you feel good and wants you to push yourself. So much energy.

I ate no where near what I should have. It's like your trying to to eat healthy and cut back a little. Which ends up being that I cut back a lot and working out always tends to supress my appetite. I thought I had ate so much more then I actually did.

Well tomorrow's another day to do better...

Make it a good one:)

I hate this…

It seems to be getting harder and harder to stick to my diet. I try so hard and then my willpower just goes up in smoke.

So anyway…I’m not doing a weigh-in again today. Probably sitting about 3 or 4 pounds up.

I will get back on track next week.

I will get back on track next week.

Maybe if I keep telling myself that it will become so…if that isn’t the biggest crock of sh**. I have to say that I’m really good at the bull. It’s everything else I seem to have problems with.

Story of my life…positive thinking, positive thinking…see I'm trying.

 

Make it a good one….

No Weigh-In last week…

I just couldn’t do it. I thought about it but it scared me…I hadn’t worked out all week, so I was intimidated. I honestly have to say that the numbers scare me.

 

I know in my head that the numbers really shouldn’t mean anything…but they do….they do!!!!!

I really hate I think like that but when I step on that scale it will effect the outcome of my morning….sometimes my day. Depending on what the number is will effect the outcome of the food I put in my mouth that day. Whether I eat at the high end of my carb allowance or the low end.

 

Ahhhh…gotta hate that….will weigh in on Friday…see u all then.

 

Make it a good one:)

Been a while…

I hope everyone had a wonderful Christmas season and a Happy, Happy New Year…

 

I did jump off the wagon for the holiday season….voluntarily of course. Only gained 3 pounds, so that worked out all right. So now it’s time to get back to work. Nose to the grindstone…lol

Oh, I also quit smoking on top of it all. Why not? Do it big or don’t do it at all…am I right or am I right?

So no scale until Friday…I guess I will just cross my fingers and keep them crossed.

On another note….we went on a bit of a movie bender lately….and I have to say that I LOVED  ‘Eat,Pray,Love’  It was really good…made me think about a few things in my life, that’s for sure. Thought I would pop that in and now I’m popping out…

 

Make it a good one :)