What a couple days....

I have no idea what happened yesterday...I raked up all the dead grass from the front and back lawn...pretty sure that's why my arms are killing me today.
Came in for lunch...hubby took the kids to the park for a bit so I did my yoga...ouch...then I stuck in my Tai Chi for a cool down was only going to do about 15 minutes but ended up doing it all...
After supper we all went for a power walk...to the park and back...kids were loving all the park time...
Then the kids went to bed and hubby went to work out and I was bored...after all that I went and did my EZ 55 Turbofire...ended up with 205 min of cardio

To say the least I have no idea how the heck I had the energy but it was an abundance today to bike 21km to Rundle park...spent a couple hours with my daughter's kindergarten class and biked home. I had packed an extra shirt because I didn't know what the bike was going to do to me and it was a good thing I did because I was soaked ...good thing I packed a hat too because oh man you should have seen my hair.

Racking up those points now a shower and pick up the kids...grocery shopping tonight

I hope you all have a wonderful day

A New Day....

My back is still a little sore...I got in my strength training...back is no worse, so I guess that's a plus...

I was going to skip my TurboFire/Chalean Hybrid workout when I realized it's WEDNESDAY...wow...where did this week go. Anyway, it's an OFF day so no guilt

Hit the stationary bike for an hour...felt good to have that dripping off me.

I think we might bike to the soccer game today and get in another hour of cardio...I love when it's just me and my oldest because she can haul it and keep up so I don't have to keep circling back.

It's a lot of hills to the game tonight so I'll have to leave it up to her considering she has to play...

Other then that all is good...busy, busy, busy!!!! That's my life

Have a wonderful day!!! and TY to all you guys...you are the BEST...

Friday weigh In...

YAY...the day is making my week so much better. I think the scale got tired of me kicking it around and decided to become my friend. It's about time...was wondering how much abuse it was going to take before it decided to cooperate

Down to 147 today...that's a loss of 2.2 lbs this week...YAY

My daughter has decided to just ignore me today...which really is good news. She has become very defiant and confrontational...not that that's new just become a little too much lately. She has the disrespect thing down pat and just not getting it...grrrrrrr So I had taken away her sleepover tonight hence the silent treatment...

BUT it's not going to take me down today...I feel great and I'm just plain happy...so life is what it is...

Day 32...

Push Circuit 2 - Stretch 10

Awesome workout. It didn't help calm the body or mind but it did help get out some of the aggravation...

It's been stressful around here...I think it's hubbies time of month...he's been such a jerk lately...I don't even know what to say and more problems with my 13 yr old daughter...grrrrrrrr

Might have to put in some Body Combat so I can beat up the air and get out more anger...

Anyway...only 1 soccer game tonight so that's a blessing

Day 30...

Day: 30 of Turbo Fire/Chalean Extreme Hybrid

Burn It Off and Extreme Abs

Love that workout but I need more....

Strength training done...cardio done. Might head out for a bike ride. Forecast of rain starting Thursday and running until next Thursday off and on.

Might put in some more later....we'll see how the bike ride goes

Weigh In this morning was 148.8...down .4 from Sundays weigh In.
Not minding these 3 day a week weigh Ins...they are keeping me on track that for sure.

That puts me at my 30 lbs lost goal...YAY

Day 30...

Day: 30 of Turbo Fire/Chalean Extreme Hybrid

Burn It Off and Extreme Abs

Love that workout but I need more....

Strength training done...cardio done. Might head out for a bike ride. Forecast of rain starting Thursday and running until next Thursday off and on.

Might put in some more later....we'll see how the bike ride goes

Weigh In this morning was 148.8...down .4 from Sundays weigh In.
Not minding these 3 day a week weigh Ins...they are keeping me on track that for sure.

Have a great Tuesday all

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Catch up!!!

Wow...I can't believe it's been that long since I posted...I joined Sparkpeople and started blogging there. I was keeping up with both, then kind of fell off the wagon here. I guess it has a bit to do with the comments, they seem to keep you motivated and I'm big on feed back...I will try and keep up better from now on.

Fridays weigh in was 149.2

The lower carb has sure helped out. I'm still going strong on my TurboFire/Chalean Hybrid program and having been adding in a lot of Body Combat and Body Pump. I so love them.

Feeling great today...I normally hate Mondays...but I don't know. Wind is down, sun is up...and it's the start of a whole new week...

Had another fight with my daughter, you think I would be used to this already. It's a daily task that I can check off my list for today...

Workout is finished and I am tired but ready for a new day...a new week. 2 camping trips already booked for July so that makes me happy too...

I hope your all having a great day...if your not then make it better...