Working on the Plan...

So I'm working on the plan and it's still on track...

Step 1: Excellent...have NOT brought one single thing into the house. The kids didn't say a word about anything...good thing they like popcorn because that
 fruit and veggies are the only things for snacks in the house.

Step 2: I have only missed tracking for 1 day...and only off on my macro's 1 day too...wasn't feeling well.

Step 3: Workouts are still the same but I did get in a couple of kettlebell workouts...

So now I still have to get my workouts in order...so really need to work on step 3...

Now onto...

Step 4: I'm going to have to combine this with step 2...I may have did good on the tracking and staying in my macro's...BUT it still wasn't always the right
 food. So I'm going to have to dig deep just to get back on track...stay with in my macro's and stay to food that makes me feel good.

Step 5: Well that's a good question...
So far so good...taking it slowly and not calling myself every name in the book when I fall off plan a little bit...set my mind at the 75% mark and as long as I hit that...no complaints....

Day 4...

So day 3 was a rest day...which I didn't like having 3 days into a new program but I rested...as much as I could with 4 kids, 2 activities to get them too and then grocery shopping in between...lol

Day 4...Tone 30

I have to say it kicked my ass a bit. My arms are killing me. Should make for an interesting day. I might through in my yoga with the kids later, but that's my day.

Supper tonight is Chunky chicken and rice soup and a salad...I think. Still debating on maybe having Mexican Black bean and rice tortilla's which I've been craving...hmmmmm

Will have to stew on that. I sure wish there was more time in day. I seem to get caught up on everything and I wake up and start 10 steps back again...why is that?

That's today...I'll see you tomorrow...I normally do my weigh-ins on Friday mornings but I don't know. Every time I do I seem to have a crappy eating weekend because I know I have 5 days to work it off, but then it's a yo yo thing. Spending the week working off my weekend. Was thinking of pushing it to Monday morning.

Will stew on that too unless anyone has any ideas that might help:) Always appreciated!!!

Make it a good one:)

TurboFire...

So I'm having a real tough time sticking to Low Carb...

I've decided that watching everything and being able to have a little more carbs will make all of this easier...I hope.

So I started TurboFire from Beachbody today. Today was day 1. Burned 515 calories alone. Sweated up a storm...lol

Also went back to my Basic Yoga tape...love it:)

My knees are quite sore but I really enjoyed it. Always do enjoy Chalene. She makes you feel good and wants you to push yourself. So much energy.

I ate no where near what I should have. It's like your trying to to eat healthy and cut back a little. Which ends up being that I cut back a lot and working out always tends to supress my appetite. I thought I had ate so much more then I actually did.

Well tomorrow's another day to do better...

Make it a good one:)