Came in for lunch...hubby took the kids to the park for a bit so I did my yoga...ouch...then I stuck in my Tai Chi for a cool down was only going to do about 15 minutes but ended up doing it all...
After supper we all went for a power walk...to the park and back...kids were loving all the park time...
Then the kids went to bed and hubby went to work out and I was bored...after all that I went and did my EZ 55 Turbofire...ended up with 205 min of cardio
To say the least I have no idea how the heck I had the energy but it was an abundance today to bike 21km to Rundle park...spent a couple hours with my daughter's kindergarten class and biked home. I had packed an extra shirt because I didn't know what the bike was going to do to me and it was a good thing I did because I was soaked
...good thing I packed a hat too because oh man you should have seen my hair. 
Racking up those points
now a shower and pick up the kids...grocery shopping tonight 
I hope you all have a wonderful day
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