GOALS FOR NOVEMBER...
1. FOOD Choices - back to basics on low carb -- This has been hard for me this past month and I have no idea why...so I'm hoping by going back to basics I can figure it all out again
2. INSANITY - Stick to the program...am a bit worried about boredom -- so am thinking I might add in BODYCOMBAT 3 times a week to spice it up.
http://www.beachbody.com/product/fitness_programs/insanity.do
3. BODYPUMP - 3 days a week
http://www.beachbody.com/product/fitness_programs/les-mills-pump-workout.do
4. BLOG at least 4 times a week -- for the sanity of it all
That should take me through November with INSANITY up until the new year...I actually did miss my time with Shaun T -- we were just starting the love/hate relationship when it ended without a word...so I guess it's time to see where I stand with him
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